therapist for adults with depression, OCD, & substance abuse in
Fairfield, Nj.
Are you feeling overwhelmed & stuck, struggling to manage your thoughts & emotions?
meet Spencer mullen, lpc
You’ve been facing challenges that seem insurmountable, whether they’re related to mental health, substance use, or unresolved trauma. It feels like you’re constantly fighting an uphill battle, and the burden of it all is weighing heavily on you.
You’re searching for a way to understand yourself better, to process what’s been holding you back, and to find a path forward that brings relief and hope.
It’s understandable that when emotions become difficult to manage, everyday situations—whether at work, or in your personal relationships—begin to feel unmanageable. You might even notice a lack of motivation or a sense that things are getting out of your control. Anxiety, stress, and emotional turbulence can interfere with your ability to connect meaningfully with others or maintain a sense of balance in your life.
But you don’t have to face these challenges alone!
Spencer specializes in working with adults who struggle with mental health issues, OCD, substance use, mood disorders, depression, grief, and trauma.
If you’re feeling stuck in your thoughts, overwhelmed by anxiety, or weighed down by grief or depression—you’re not alone. And healing is possible!
Spencer will help you build self-awareness, process your emotions and thoughts, and discover strategies to enhance your quality of life.
Spencer works with individuals who are navigating everything from daily emotional struggles to deeply rooted challenges like Obsessive-Compulsive Disorder (OCD), trauma, and life transitions. His clients often describe feeling disconnected, emotionally drained, or caught in cycles they can’t seem to break. Through a calm, grounded, and collaborative approach, Spencer helps you get unstuck and begin building a life that feels more manageable—and more meaningful.
Spencer is trained in Exposure and Response Prevention (ERP), a gold-standard treatment for OCD. He helps clients confront their fears, break patterns of avoidance, and reduce compulsions—all while feeling supported and understood every step of the way.
There’s no better time than now to make meaningful changes and move toward the life you’ve always wanted.
If you’re ready to take the next step toward emotional freedom, personal growth, and a more fulfilling life, Spencer is here to help. It’s time to leave behind the constant feelings of overwhelm and uncertainty and embrace a path that leads to emotional clarity, healthier relationships, and a more balanced life. Whether you’re just starting your journey or have been facing emotional challenges for years, Spencer is ready to guide you every step of the way!
*Spencer accepts BCBS, Aetna, United Healthcare, Oscar, Oxford