online therapy for anxious individuals & couples in new jersey
also serving children & teens in Vermont + Florida
Feel better from the comfort of home—with support that meets you right where you are.
Modern Therapy That Comes to You
Whether you're feeling anxious, overwhelmed, stuck in unhelpful patterns, or disconnected in your relationship, online therapy offers flexible, effective support—without the commute or added stress.
We will help you feel better—with therapy that actually fits your life.
Why Online Counseling?
Because therapy should fit your life—not the other way around.
Online therapy offers the same level of support, connection, and progress as in-person sessions—without the added stress of commuting, traffic, or taking extra time off work or school.
Whether you're navigating anxiety, relationship tension, or major life changes, virtual counseling gives you access to expert care from the comfort and privacy of your own space.
Benefits of Online Counseling:
→Flexible and Convenient: Schedule sessions around your real life—no travel time, no stress.
→Comfort of Home: Many clients feel more relaxed and open when they’re in their own space.
→Accessible for Busy Parents, Teens, and Professionals: Especially helpful for families with limited time or childcare needs.
→Private and Secure: We use HIPAA-compliant platforms to ensure your information stays protected.
→Just as Effective as In-Person Therapy: Research shows that virtual sessions are equally effective for many concerns, including anxiety, stress, and communication challenges.
online counseling in new jersey
& Vermont + Florida
What You Need for Virtual Sessions
A private space (even a parked car can work in a pinch)
A phone, tablet, or laptop with a strong internet connection
A willingness to engage—we’ll guide you with the tools and support you need
Support That Feels Grounded, Relatable, and Results-Oriented
You deserve therapy that’s more than just talking. Our sessions are collaborative, engaging, and tailored to your goals—so you can start feeling like yourself again, individually or together
FAQ for nj online therapy
-
Yes! Research shows that online therapy is just as effective as in-person care for many mental health concerns, including anxiety, depression, stress, and relationship issues. Most of our clients actually find it more convenient and easier to open up from the comfort of home.
-
Our standard therapy sessions are approximately 53-minutes long. For those looking to make more rapid progress, ask about our therapy intensives—designed for a deeper, more focused approach to your healing journey!
-
Depending on the provider, we accept:
HORIZON BCBS
AETNA
CIGNA
LYRA
Not each provider accepts every insurance. Please be sure to inquire about coverage when asking for a specific provider.
If you have a different insurance, call your insurance company to see if you have out-of-network benefits. If you do, they typically will reimburse you for 60-80% of the cost of each session.
Your out-of-network benefits are usually listed in the Summary of Benefits information on your insurance company’s website. It’s always a good idea to call the number on the back of your health insurance card listed under Member Services.
You can ask them the following questions:
Do I have out-of-network outpatient mental health coverage? Am I able to use these benefits for telehealth?
What is my out-of-network deductible?
How much of my deductible has been met this year?
Do I need a referral from an in-network provider to see someone out-of-network?
What percentage of outpatient psychotherapy sessions are covered per session?
How much will I be reimbursed for a 60-minute psychotherapy session (CPT code:
90837)?
How do I submit claim forms for reimbursement?
How long does it take for me to receive reimbursement?
If you have out-of-network benefits, I will provide you with monthly invoices called a “super bill” that will include all of the necessary information for you to submit your claims to your insurance company for reimbursement. You will be responsible for paying for each session in full at time of appointment.
-
Online therapy is a great fit for adults, teens, and couples looking for support with anxiety, emotional regulation, life transitions, or relationship challenges. It works especially well for people with busy schedules, transportation issues, or those who feel more comfortable in their own space.
-
We currently offer online therapy for children age 10 and up, depending on their ability to engage with a virtual format. For younger children, we can discuss if in-person or parent-based sessions would be more appropriate.
-
You can fill out our contact form or give us a call to schedule a free 15-minute consultation. We’ll help match you with the right therapist for your needs.
CONTACT
(973)-520-7829
call or text
hello@hanischcounselingservices.com
HOURS
9:00AM-8PM
LOCATION
277 Fairfield Road,
suite 103A
Fairfield, NJ 07004